๐ : Jamwon Hangang Park (Hannam Bridge)
๐ : Saturday
โฐ : 10:00 AM ~ 12:00 PM
๐จ๐จ๐ง๐ฆ : 3 ~ 8 people
๐: Yoga class, Neck fan, Iced Americano, etc.
All programs at Local Friends are conducted based on international exchange!
Even if you are not fluent in English, Korean, or other languages, participate with an active communication mindset to create unforgettable memories with multicultural friends :)
*All program payments must be completed one day before the event date.*
*All programs are available for payment after signing up as a member*
*Depending on the program, there may be restrictions based on language proficiency level*
๐ข This program is conducted in Korean! The host speaks English well, so you can ask any questions you have :)
๐ ์๊ธฐ์๊ฐ ํด์ฃผ์ธ์!
Please introduce yourself !
I moved to Delhi from my hometown when I was 15 years old.
While moving my belongings by myself, I fell down. After that, my back started to hurt.
Due to back pain, I was always lying in bed. Before my back was hurt, I was always passionate about exercise and studying.
However, since my back was hurt and it was hard to move, I became depressed and stayed at home. That's when my physical education teacher at school recommended yoga.๐ง
After learning yoga, I was able to move again. Since then, I have believed that the peace of the body and mind brings happiness to life.
While I am in Korea, I want to share my experiences and help many people. ๐ค
Host language level
Korean : โญ โญ โญ โญ
English : โญ โญ โญ โญ
<Language Level Guide>
More
- โญ : Unable to communicate without a translator
- โญโญ : Frequent use of a translator
- โญ โญ โญ : Can communicate without a translator
- โญ โญ โญ โญ : Can communicate freely
- โญ โญ โญ โญโญ : Native level
๐ฒ ํ๋ก๊ทธ๋จ ์๊ฐ
Introducing the program
- Indian Yoga Teacher!
- Easy body alignment yoga for beginners!
- Just bring your body
- We'll give you everything from yoga mats to iced Americanos!
- Continue yoga body alignment with textbooks!
- Cool class under the shade with a fan!
๐ก ํ๋ก๊ทธ๋จ ๊ตฌ์ฑ์?
What is the program composition?
๐ด Step 1 / 1 minute
Early bird body measurement
๐ด Step 2 / 20 minutes
Coffee icebreaking
๐ด Step 3 / 20 minutes
Basic stretching to warm up
๐ด Step 4 / 40 minutes
Yoga for body alignment
๐ด Step 5 / 20 minutes
Aroma meditation with singing bowl
๐ด Step 6 / 10 minutes
Explanation of how to receive a week's challenge and feedback
๐ด Step 7 / 10 minutes
Certificate presentation and commemorative photo shoot
<before applying>
This is a class that requires three or more people to gather!
D - 2 : A questionnaire (in Korean) asking which parts of your body you want to correct and where you hurt will be sent to you two days before the class.
D - 1 : You will be invited to the one-day group chat the day before the class.
Dday : The location of the class and photos of the class will be uploaded to the group chat on the day of the class!
๐ ์ด๋ฐ ๋ถ๋ค์๊ฒ ์ถ์ฒํด์!
Recommended for these people!
How long do bees live?
Worker bees usually only live for about a month.
But queen bees live for 5 years.
There is a way for worker bees to live longer.
The secret is to rest.
In the winter when it's hard to work outside,
they live six times longer.
"How about us?"
Have you been living without cherishing yourself in your busy life?
Now is the time to take care of yourself.
Why don't you get into the habit of loving yourself with honey yoga?
๐ ์งํ ์ฅ์ ๋ฐ ์๊ฐ์?
Where and when is the program held?
๐ : Assembly point - Jamwon Hangang Park (Hannam Bridge)
๐ : Saturday
โฐ : 10:00 AM ~ 12:00 PM
๐จ๐จ๐ง๐ฆ : 3 people ~ 8 people
*If the minimum number of participants is not met, the program cannot be conducted*
๐ ์ค๋น๋ฌผ
Required materials
- Comfortable clothing
๐ ํฌํจ์ฌํญ
Included items
Included
Honey tea
Sunscreen
Lavender Aroma Oil
Certificate
Tripod
Aroma Eye Mask
Iced Americano
Yoga for Body Alignment Textbook
Full Class Video
One-Week Yoga Challenge Calendar
Neck Fan
Yakgwa
Polaroid photo
Not included
Participant's own public transportation costs
Parking fee
<Jamwon 4 Parking Lot (Hannam Bridge Observatory Cafe / 386 Apgujeong-dong, Gangnam-gu) Operating Hours: 6:00 am - 12:00 pm>
<Parking Fee Basic Fee for the first 30 minutes: 1,000 won Additional fee for each additional 10 minutes: 200 won Maximum daily parking fee: 10,000 won For a 90-minute class, it costs 2,800 won.>
โ ์ฒดํฌ๋ฆฌ์คํธ
Check list
Q : What if it rains?
A : We will inform you of the weather conditions the day before.
If it rains, you can reschedule your class for another date
Or you can get a full refund with priority
Q : Isn't it too hot these days?
A : That's why we do it in the shade.
You can also enjoy yoga coolly with a neck fan and iced Americano.
Q : Can I go alone as a man?
A : Half of the classes are attended by people coming alone.
And many men often come, so you don't have to worry!
Q : I'm stiff, is it okay?
A : I was a klutz at first.
Picnic Yoga is a class for beginners.
[Important Notes for Registration]
1. In case the minimum number of participants is not met, resulting in the cancellation of the event, we will notify you of the cancellation before the registration deadline and provide a full refund of the participation fee.
2. This voucher is non-transferable.
3. Please note that program photos or videos may be posted on Instagram, YouTube, or our website.
4. The post-event gathering (2nd round) is not included. Participants are free to arrange their own activities after the program ends.
5. Participants who disrupt the atmosphere or cause problems may be forcibly removed from the program by the organizers.
[Refund Policy]
1. Free cancellation is allowed within 1 hour of payment. (Cancellation after the registration deadline or on the day of the event will not be eligible for a refund.)
2. If cancellation occurs more than 1 hour after payment, cancellation fees will be applied according to the following refund policy :
- - Cancellation 3 days before the registration deadline: Full refund
- - Cancellation 2 day before the registration deadline to before the registration deadline: 70% cancellation fee deducted from the product price, then refunded
- - Cancellation after the registration deadline or non-attendance on the day of the event: No refund
โป Cancellation fees are calculated based on the registration deadline.
โป What is the registration deadline?
The registration deadline is set earlier than the program date to prepare for venue rental, teaching materials, and other necessities. Refunds are processed based on the registration deadline, not the event date. Please check the date and time carefully before making a payment for each program.
โป Example of refund policy based on the registration deadline
- - Program Date: October 27th
- - Registration Deadline: October 26th
If cancellation is requested on October 25th, it falls one day before the registration deadline, resulting in a 70% cancellation fee.
[How to Request a Refund]
1. Log in with the account used for payment.
2. Go to My Page - Application History or Payment History.
3. Click the Details button for the program you wish to cancel, then select Cancel.
โป Bank account details may be required depending on the payment method.
[Marketing Consent]
By completing the payment, you are considered to have agreed to the use of photos and videos related to this program for Local Friends' marketing activities (social media, website, etc.).
If you are uncomfortable with the use of your images for marketing purposes, please contact us.
All programs at Local Friends are conducted based on international exchange!
Even if you are not fluent in English, Korean, or other languages, participate with an active communication mindset to create unforgettable memories with multicultural friends :)
*All program payments must be completed one day before the event date.*
*All programs are available for payment after signing up as a member*
*Depending on the program, there may be restrictions based on language proficiency level*
๐ข This program is conducted in Korean! The host speaks English well, so you can ask any questions you have :)
๐ ์๊ธฐ์๊ฐ ํด์ฃผ์ธ์!
Please introduce yourself !
I moved to Delhi from my hometown when I was 15 years old.
While moving my belongings by myself, I fell down. After that, my back started to hurt.
Due to back pain, I was always lying in bed. Before my back was hurt, I was always passionate about exercise and studying.
However, since my back was hurt and it was hard to move, I became depressed and stayed at home. That's when my physical education teacher at school recommended yoga.๐ง
After learning yoga, I was able to move again. Since then, I have believed that the peace of the body and mind brings happiness to life.
While I am in Korea, I want to share my experiences and help many people. ๐ค
Host language level
Korean : โญ โญ โญ โญ
English : โญ โญ โญ โญ
<Language Level Guide>
More
- โญ : Unable to communicate without a translator
- โญโญ : Frequent use of a translator
- โญ โญ โญ : Can communicate without a translator
- โญ โญ โญ โญ : Can communicate freely
- โญ โญ โญ โญโญ : Native level
๐ฒ ํ๋ก๊ทธ๋จ ์๊ฐ
Introducing the program
- Indian Yoga Teacher!
- Easy body alignment yoga for beginners!
- Just bring your body
- We'll give you everything from yoga mats to iced Americanos!
- Continue yoga body alignment with textbooks!
- Cool class under the shade with a fan!
๐ก ํ๋ก๊ทธ๋จ ๊ตฌ์ฑ์?
What is the program composition?
๐ด Step 1 / 1 minute
Early bird body measurement
๐ด Step 2 / 20 minutes
Coffee icebreaking
๐ด Step 3 / 20 minutes
Basic stretching to warm up
๐ด Step 4 / 40 minutes
Yoga for body alignment
๐ด Step 5 / 20 minutes
Aroma meditation with singing bowl
๐ด Step 6 / 10 minutes
Explanation of how to receive a week's challenge and feedback
๐ด Step 7 / 10 minutes
Certificate presentation and commemorative photo shoot
<before applying>
This is a class that requires three or more people to gather!
D - 2 : A questionnaire (in Korean) asking which parts of your body you want to correct and where you hurt will be sent to you two days before the class.
D - 1 : You will be invited to the one-day group chat the day before the class.
Dday : The location of the class and photos of the class will be uploaded to the group chat on the day of the class!
๐ ์ด๋ฐ ๋ถ๋ค์๊ฒ ์ถ์ฒํด์!
Recommended for these people!
How long do bees live?
Worker bees usually only live for about a month.
But queen bees live for 5 years.
There is a way for worker bees to live longer.
The secret is to rest.
In the winter when it's hard to work outside,
they live six times longer.
"How about us?"
Have you been living without cherishing yourself in your busy life?
Now is the time to take care of yourself.
Why don't you get into the habit of loving yourself with honey yoga?
๐ ์งํ ์ฅ์ ๋ฐ ์๊ฐ์?
Where and when is the program held?
๐ : Assembly point - Jamwon Hangang Park (Hannam Bridge)
๐ : Saturday
โฐ : 10:00 AM ~ 12:00 PM
๐จ๐จ๐ง๐ฆ : 3 people ~ 8 people
*If the minimum number of participants is not met, the program cannot be conducted*
๐ ์ค๋น๋ฌผ
Required materials
- Comfortable clothing
๐ ํฌํจ์ฌํญ
Included items
Included
Honey tea
Sunscreen
Lavender Aroma Oil
Certificate
Tripod
Aroma Eye Mask
Iced Americano
Yoga for Body Alignment Textbook
Full Class Video
One-Week Yoga Challenge Calendar
Neck Fan
Yakgwa
Polaroid photo
Not included
Participant's own public transportation costs
Parking fee
<Jamwon 4 Parking Lot (Hannam Bridge Observatory Cafe / 386 Apgujeong-dong, Gangnam-gu) Operating Hours: 6:00 am - 12:00 pm>
<Parking Fee Basic Fee for the first 30 minutes: 1,000 won Additional fee for each additional 10 minutes: 200 won Maximum daily parking fee: 10,000 won For a 90-minute class, it costs 2,800 won.>
โ ์ฒดํฌ๋ฆฌ์คํธ
Check list
Q : What if it rains?
A : We will inform you of the weather conditions the day before.
If it rains, you can reschedule your class for another date
Or you can get a full refund with priority
Q : Isn't it too hot these days?
A : That's why we do it in the shade.
You can also enjoy yoga coolly with a neck fan and iced Americano.
Q : Can I go alone as a man?
A : Half of the classes are attended by people coming alone.
And many men often come, so you don't have to worry!
Q : I'm stiff, is it okay?
A : I was a klutz at first.
Picnic Yoga is a class for beginners.
[Important Notes for Registration]
1. In case the minimum number of participants is not met, resulting in the cancellation of the event, we will notify you of the cancellation before the registration deadline and provide a full refund of the participation fee.
2. This voucher is non-transferable.
3. Please note that program photos or videos may be posted on Instagram, YouTube, or our website.
4. The post-event gathering (2nd round) is not included. Participants are free to arrange their own activities after the program ends.
5. Participants who disrupt the atmosphere or cause problems may be forcibly removed from the program by the organizers.
[Refund Policy]
1. Free cancellation is allowed within 1 hour of payment. (Cancellation after the registration deadline or on the day of the event will not be eligible for a refund.)
2. If cancellation occurs more than 1 hour after payment, cancellation fees will be applied according to the following refund policy :
- - Cancellation 3 days before the registration deadline: Full refund
- - Cancellation 2 day before the registration deadline to before the registration deadline: 70% cancellation fee deducted from the product price, then refunded
- - Cancellation after the registration deadline or non-attendance on the day of the event: No refund
โป Cancellation fees are calculated based on the registration deadline.
โป What is the registration deadline?
The registration deadline is set earlier than the program date to prepare for venue rental, teaching materials, and other necessities. Refunds are processed based on the registration deadline, not the event date. Please check the date and time carefully before making a payment for each program.
โป Example of refund policy based on the registration deadline
- - Program Date: October 27th
- - Registration Deadline: October 26th
If cancellation is requested on October 25th, it falls one day before the registration deadline, resulting in a 70% cancellation fee.
[How to Request a Refund]
1. Log in with the account used for payment.
2. Go to My Page - Application History or Payment History.
3. Click the Details button for the program you wish to cancel, then select Cancel.
โป Bank account details may be required depending on the payment method.
[Marketing Consent]
By completing the payment, you are considered to have agreed to the use of photos and videos related to this program for Local Friends' marketing activities (social media, website, etc.).
If you are uncomfortable with the use of your images for marketing purposes, please contact us.
